High in brain friendly folate & B-vitamins. Folate reduces inflammation that harms brain function.
Just 1 cup of steamed spinach contains more than 65% of your Daily Value (DV) for folate and more than 20 of your DV for vitamin B6. L-tyrosine in spinach improves mental focus.
Improve Your Memory with Spinach
by Foodlover | Oct 28, 2016 | Health Tips