7 Reasons Positive Emotions Are Good for Your Heart
- Laughter makes blood flow more freely
- Hugs release Oxytocin and remove stress from the body
- When you meet someone that your heart goes crazy for, your heart gets a workout.
- Spending time with a loved one lowers blood pressure
- Love letters may lower blood cholesterol
- Holding hands calms nerves
- A positive attitude lowers the risk of heart attack