Secret Health Benefits of Guava Fruit

Secret Health Benefits of Guava Fruit

by | Jul 17, 2014 | Health Tips

Guavas are low in calories and fats but contain several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in prevention of cancers, anti-aging, immune-booster, etc. The fruit is very rich source of soluble dietary...
Guava Health Benefits

Guava Health Benefits

by | Feb 18, 2014 | Health Tips

Guava health Benefits * Diabetes According to research conducted in mice, both fruit and guava leaves can help lower blood sugar levels. * Reduce hypertension Guava is a fruit that should be consumed regularly if you want to avoid heart attacks. The fruit is a...
Valentine’s Dessert- Guava Cream Cheese Puff

Valentine’s Dessert- Guava Cream Cheese Puff

by | Feb 11, 2013 | Snack

Quick and easy to make Valentine’s day recipe with guava and cream cheese wrapped up in puff pastry. What a romantic food to be enjoyed with your love one! A simple dessert that would be a great to be served at the end of the meals. Recipe at Jehan can...
Delicious Guava Sweet Cream Cheese Pastries

Delicious Guava Sweet Cream Cheese Pastries

by | May 20, 2011 | Snack

Perfect delicious looking puff pastries recipe with Guava preserves in the corner and sweet cream cheese filling. The cream cheese filling are made of cream cheese, milk, sugar, and lemon juice. The skins of these pastries are brushed with simple syrup first before...