8 Health Benefits of Eating Mangoes

8 Health Benefits of Eating Mangoes

8 Health Benefits of Eating Mangoes Mango Prevent obesity~ Mango contains a sufficient quantity of fiber, which causes slow absorption of sugar into the blood stream; helps reducing appetite, maintain blood sugar levels resulting in controlling body weight. When the...
17 Reasons Why You Need a Mango Every Day

17 Reasons Why You Need a Mango Every Day

17 Reasons Why You Need a Mango Every Day 1. Fights cancer 2. Keeps cholesterol in check 3. Skin cleanser 4. Alkalizes the body 5. Weight loss 6. Regulates diabetes 7. Aphrodisiac 8. Eye care 9. Helps in digestion 10. Heat stroke 11. Strengthens your immune 12. Body...