Top 10 Health Benefits of Eating Asparagus
1. Helps relieve arthritis and rheumatism
2. Helps relieve symptoms of PMS
3. Prevents progression of cataracts
4. Helps control blood sugar
5. Great source if folic acid during pregnancy
6. Reduces acidity in blood
7. Helps prevent and dislove kidney stones
8. Strengthens heart
9. Diuretic
10. Cancer prevention