Benefits of Chocolate for Women

Benefits of Chocolate for Women

Eating moderate amounts of chocolate can lower your risk of heart failure, particularly if you are an older women. Flavonoids can help lower blood pressure and cholesterol levels, improve blood flow to the brain and heart and lower your risk for a blood cot. Dark...
12 Instant Energy Foods You Need

12 Instant Energy Foods You Need

1. Sweet Potato: High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C. 2. Honey: Low on the glycemic index, a time-released muscle fuel which helps replenish muscles. 3. Bananas: Composed mostly of sugars (glucose, fructose, sucrose) and...
10 Health Benefits of Apples

10 Health Benefits of Apples

Have a look on what are the 10 Health Benefits of Apples 1. Keeps the Doctor away 2. Maintains a Healthy Heart 3. Relieves Constipation 4. Reactivates Good GutBacteria 5. Reduces Cholesterol 6. Helps Remove Toxins 7. Helps Control Weight 8. Decreases Risk of Diabetes...
Natural Remedies for HEADACHES

Natural Remedies for HEADACHES

When you are having a headaches, try drinking water. Dehydration can be a big cause of headaches. Or try peppermint oil. Apply this oil to your hairline; it creates a cooling sensation that relaxes the muscles in your head and...
Must Read- Advantages of Eating Breakfast

Must Read- Advantages of Eating Breakfast

Breakfast is the most important meal in one day. Let’s see what are the advantages of Eating Breakfast. More efficient problem solving Improved memory Increased verbal fluency Improved attention span Better attitudes Better scholastic...
GREEN JUICE Recipe for Diabetics

GREEN JUICE Recipe for Diabetics

A fellow juicer shared that he has been taking a tablet every night to control his blood sugar level. But, since he started juicing, he’s been drinking this juice recipe every day. He’s happy to say that after three weeks he could give up his tablet and...
Pomegranate Natural Pharmacy in a Single Fruit

Pomegranate Natural Pharmacy in a Single Fruit

1.The fruit and juice are bursting with the most powerful antioxidants of any other fruit or juice! 2. The fruit and juice could lower your high blood pressure and cholesterol levels! This fruit is safe and healthy for your heart! 3. The fruit and its juice may...