The Great Benefits of Eating Red vegetables

The Great Benefits of Eating Red vegetables

Red vegetables such as tomatoes, beets, red pepper, red onion and potatoes and red radish red red beans have great benefits in the prevention of many diseases, as they contain powerful types of antioxidants such as lycopene and anthocyanin. These compounds protect...
1 full ripe banana a day can increase immunity

1 full ripe banana a day can increase immunity

Let’s guess which is the healthiest Banana? Study done at the Chinese University of Hong Kong, Department of Biochemistry, Faculty of Medicine, researchers found that BanLec(banana lectin), the proteins derived from the dark patches of FULL RIPE bananas could be...
Health Benefits of Hot Tubs

Health Benefits of Hot Tubs

Improves mental state through relaxation and a clearer, refreshed mind. Improves your ability to fall asleep faster. Promotes the flow of endorphins. Improves circulation strain on the heart by opening the blood vessels. Increases metabolism through heat, which helps...
Tulsi Leaves Memory Improver

Tulsi Leaves Memory Improver

Tulsi leaves are helpful for kids to improve memory, tulsi gives strength to the nervous system. It also helpful in respiratory tract infections because of its anti-inflammatory, anti-microbial and anti-allergic properties. Eat 5 to 7 leaves daily in...
Ginger Turmeric Detox Tea

Ginger Turmeric Detox Tea

Ginger Turmeric Detox Tea 2 inch knob of ginger 2-3 inch piece of turmeric root 1-2 dashes of cayenne pepper 4 organic lemons (2 for juicing and 1 for cutting as a garnish) 3 drops of vanilla stevia 2 quarts...