10 Secret Health Benefits of Eating Eggs

10 Secret Health Benefits of Eating Eggs

1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources. 2. In...
How to Make Rainbow Easter Eggs

How to Make Rainbow Easter Eggs

1. Prepare the mold and colored jello. 2. Fill the jello into mold by using clean syringe, 1/2″ thick for each layer. 3. Wait for the first layer jello become solid, then add another color layer on it accordingly, until the molds are filled completely. Recipe:...
Easy to Make Breakfast Bread Bowls

Easy to Make Breakfast Bread Bowls

Easy to Make Breakfast Bread Bowls Ingredients:     Dinner rolls     Eggs – 1 for each roll     Red pepper     Cheese, shredded     Chive     Salt and black pepper 1. Preheat oven to 200°C and prepare all the ingredients. Chop the chive and cut the bell pepper 2....
12 Instant Energy Foods You Need

12 Instant Energy Foods You Need

1. Sweet Potato: High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C. 2. Honey: Low on the glycemic index, a time-released muscle fuel which helps replenish muscles. 3. Bananas: Composed mostly of sugars (glucose, fructose, sucrose) and...
Delicious Mushroom Cheese Omelette

Delicious Mushroom Cheese Omelette

Prepare your new day with some mushroom filling on one half of the egg, at the same time sprinkle some cheese on top before you can fold the other side half of the egg on top to cover it. Transfer the omelette finished on the serving plate and serve hot. That is what...
Popular Japanese Rice Bowl: Chicken and Egg Donburi

Popular Japanese Rice Bowl: Chicken and Egg Donburi

Simple and easy Japanese style rice bowl dish made with bite-sized pieces of chicken cooked over a mixture of sweet sauce consisting of sake, soy sauce, sugar, mirin, onion and chicken broth and then beaten eggs were added to thicken the sauce. An ideal dish to make...
Delicious Golden Brown Avocado Egg Rolls

Delicious Golden Brown Avocado Egg Rolls

Avocado is a healthy fruit to serve as appetizer. Here we have found a very great Avocado Egg Rolls recipe by Crucian Contessa. With the avocados cut into large chunks and the lime juice squeezed over it, adding in the diced red onions, tomato, culantro, salt and...
Baked Egg in a Bread Boat

Baked Egg in a Bread Boat

The baked egg boat is also known as stuffed buns in French which referred to baked egg in a bread. This stuffed buns can be made easily using the recipe from Now I’m a Cook. Here are the making portion for 4 people: Preparation time: 15 minutes – Cooking...
Spicy Tomato Sauce Baked Eggs Muffins

Spicy Tomato Sauce Baked Eggs Muffins

Beautifully done, lovely & tasty food presentation. The ingredients used to make these muffins are English Muffins, medium sized free range eggs, small bunch of chopped chives, and freshly ground black pepper if you like. And then the spicy tomato sauce. Use a...