7 Health Benefits of Oranges

7 Health Benefits of Oranges

The Health Benefits of Oranges – Packed with fiber to promote healthy digestion – Full of folate to help the body form red blood cells – A good source of immune-boosting vitamin C – Contains potassium to ensure a healthy heart – Keeps...
How to Make Fresh Fruit Iced Pops

How to Make Fresh Fruit Iced Pops

Ingredients: strawberries, kiwi, orange juice, small {cute} plastic cups and popsicle sticks. Instructions on how to make. 1. cut the kiwi and strawberries into pieces. 2. layered the fruit in the cups and stuck the popsicle stick right in the middle. 3. poured some...
Body Flush and Detox Water Recipe

Body Flush and Detox Water Recipe

Body Flush and Detox Water…. 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush...