1. Reduce depression 2. Regulate the bowel system 3. Reduce blood pressure & risk of heart disease 4. Help our bones grow stronger 5. Help individuals to quit smoking 6. Help prevent anemia 7. Provide us with energy 8. Reduce menstrual pains 9. Power our brains...
Yummy recipe of the day. Great go to snack, even before a workout! Don’t forget to share, so that you always have it. Slice bananas and spread a little natural peanut butter in between, freeze for an hour, then dip in dark chocolate. Refrigerate for another...
BANANA -A very interesting FACTS MUST SHARE. This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant,...
The popular Minion or Minions, some have one eye while some have two, are currently the stars of many children not only in the 3D animation movies either Despicable Me or Despicable Me 2, but everywhere. Now, you can turn your whole fruits tart into a Minion style...
This Sunrise Smoothie has two layer. The bottom is made first and put in the freezer, the bottom yellow color layer has the combination of mango, pineapple, almond milk, honey and plain Greek yogurt. Once freezed, it’s time to make top layer. The pink color top...
Having a yellow color teeth? Well, now it’s not a problem. You can solve this problem without using any chemical products. Just whiten it naturally. Try to whiten Your Teeth with Banana Peel by first take a piece of the inside of banana peel. Then gently rub it...
According to a latest Research by Japanese Scientist, a full ripe banana with dark patches on the yellow skin turn out to produce a substance called TNF (Tumor Necrosis Factor) more effectively, which has the capability to combat abnormal cells. The darker patches it...
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