8 Benefits of Laughing

8 Benefits of Laughing

Benefits of Laughing Reduces Heart disease Natural pain killer Improves breathing Helps you lose weight Gives good sleep Decrease stress Makes you look...
Most Amazing Facts of Your Body

Most Amazing Facts of Your Body

The Most Amazing Facts of your body! > Men lose about 40 hairs in a day and women lose 70 hairs in a day. > Your blood has same amount of salts in it as an ocean has. > You are taller in the morning than you are at night. > Heart circulates blood in your...
10 Benefits of Bananas You Might Not Know

10 Benefits of Bananas You Might Not Know

1. Reduce depression 2. Regulate the bowel system 3. Reduce blood pressure & risk of heart disease 4. Help our bones grow stronger 5. Help individuals to quit smoking 6. Help prevent anemia 7. Provide us with energy 8. Reduce menstrual pains 9. Power our brains...
Homemade Cough Remedy

Homemade Cough Remedy

Homemade Cough Remedy 2 tablespoons apple cider vinegar (preferably Bragg’s, if available) 2 tablespoons honey (locally produced raw honey is best, if available) 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger Place all the ingredients...
The Health Benefits of Coconut Water

The Health Benefits of Coconut Water

Coconut water was used as a “universal donor”, making it identical to human blood plasma. It was used in the Pacific War to save thousands of lives through Coconut IV’s, and emergency plasma transfusions. Surprisingly, Coconut water is more nutritious than whole milk....
23 HEALTH SECRETS OF BITTER GOURD

23 HEALTH SECRETS OF BITTER GOURD

1. Heart Care: Reduces bad cholesterol levels, by burning unnecessary fats which clog the arterial walls and thereby reduce the chances of heart attacks. 2. Weight Loss: Rich in iron, beta-carotene, and potassium. It can relieve constipation and improve circulation,...
Reasons Why Should We Eat WaterMelon

Reasons Why Should We Eat WaterMelon

Watermelon gives helps to keep your eyes, skin and membranes moist. Watermelon contain vitamin-B which is good for energy production. Prevents from cancer. Watermelon contain a compound that helps relax blood vesssels of the body. Watermelon contains Vitamin C to...