Carrots are good in helping heart health and dental health. Carrot has the functions of anti-aging, liver cleansing, Cancer prevention and strengthen our immune...
Health Benefits of Brown Rice Helps with bone structure and metabolism. Regulates blood sugar level. Helps metabolism of fats and proper functioning of thyroids. Brown rice is rich in iron, which gives life to the human body by carrying oxygen to blood cells. Selenium...
Why peaches are good for health? Low in calories. Contains Vitamin A which is essential for clear vision and skin. A great detoxifier. Cancer fighting. Contains immune system-boosting Vitamin C. Aids...
Health Benefits of Drinking Green Tea: Fight cancer Lower cholesterol Prevent cavities Protects against heart disease Speeds metabolism Prevents diabetes Antiviral agent Maintains a healthy circulatory system Strengthens tooth enamel Reduces plaque and bacteria in...
Walking is the simplest, cheapest, easiest, effective and safe way to reduce stress. It can help smokers to quit smoking. Besides, it also strengthen the heart, massage the legs, strengthen the muscles, reduce cholesterol and improve blood circulation. Build in your...
Top 10 Reasons to Have a Good Night’s Sleep 1. Sleep keeps your heart healthy. 2. Sleep may prevent Cancer. 3. Sleep reduces stress. 4. Sleep reduces inflammation. 5. Sleep makes you more alert. 6. Sleep bolsters your memory. 7. Sleep may help you lose weight....
Don’t let your medicine with cold water. Don’t eat heavy meals after 5pm Drink more water in morning, less at night. Best sleeping time is 10pm to 4pm. Don’t lie down immediately after taking meal. Answer phone calls from Left ear. When phone;s...
Vitamin B17 is called the anti-cancer vitamin. It kills cancer cells, strengthens the immune system & prevents cancer cells from developing in the future. The following are example of fruits that contain B-17: Peaches, Grapes, Apples, Nectarines, Raspberries,...
This brew has been shown to reduce the pain in the joints, making it perfect for those with rheumatoid arthritis. Has been shown to reduce nausea and the symptoms of making sickness. Reduces the symptoms associated with colds and flu, such as loosening phlegm and...
1. Almonds Almonds are seeds not nuts and they are stuffed with Vitamin E. Acts like an antioxidant that helps protect skin cells from UV lights. 2. Carrots Think of them as Orange wonder wands, contains vitamin A. Good for clearing up breakouts. Helps prevent the...
Have you ever tasted the green color wheatgrass juice in the restaurant? Wheatgrass Juice is one of the best source juice for health. The 12 benefits of Wheatgrass are: 1. Potent Detoxifier. 2. High in many different Enzymes. 3. Improves Digestion & Bowel...
There were millions of women facing and surviving from breast cancer today, so healthy eating, correct treatment and early detection may save your live. The following veggies are good in Breast Cancer prevention: Broccoli, Cauliflower, Brussel Sprouts, Spinach,...
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