The Healing Power of Water You Might Not Know

The Healing Power of Water You Might Not Know

2 glasses of water after waking up- helps activate internal organs. 1 glass of water 30 minutes before meal- helps digestion. 1 glass of water before taking bath- helps lower blood pressure. 1 glass of water before going to bed- avoids stroke or heart...
10 Healthy Tips for Diabetics

10 Healthy Tips for Diabetics

1. Eat food at fixed hours. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. 4. Do not overeat. 5. Drink a lot of water that will help flush the toxins off your system. 6. Include...
Why You Should Drink WARM LEMON WATER

Why You Should Drink WARM LEMON WATER

WARM LEMON WATER Aids with digestion: Warm lemon water helps to eliminate waste in the body. It helps with nausea, constipation, diarrhea and parasites. It also relieves indigestion and allows food to digest properly. Aids Weight Loss: Lemons are high in pectin fiber,...
Body Flush and Detox Water Recipe

Body Flush and Detox Water Recipe

Body Flush and Detox Water…. 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush...
Reason Not to Drink Cold Water After Meal

Reason Not to Drink Cold Water After Meal

For those who like to drink cold water after meal, this article is applicable to you. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this”sludge”reacts with the acid, it will break...
Instant Remedy to Cure Sore Throat

Instant Remedy to Cure Sore Throat

If you wake up with a sore throat and begin to feel a cold coming on, mix hot water, 2 tablespoons honey, 2 tablesspoons vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every...
WHY YOU SHOULD DRINK WATER ON EMPTY STOMACH

WHY YOU SHOULD DRINK WATER ON EMPTY STOMACH

Nowadays, it is popular in Japan to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the...