2 glasses of water after waking up- helps activate internal organs. 1 glass of water 30 minutes before meal- helps digestion. 1 glass of water before taking bath- helps lower blood pressure. 1 glass of water before going to bed- avoids stroke or heart...
Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/ all of your...
1. Eat food at fixed hours. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. 4. Do not overeat. 5. Drink a lot of water that will help flush the toxins off your system. 6. Include...
If you wake up with sore throat, mix 2 tablespoons honey, 2 tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every...
WARM LEMON WATER Aids with digestion: Warm lemon water helps to eliminate waste in the body. It helps with nausea, constipation, diarrhea and parasites. It also relieves indigestion and allows food to digest properly. Aids Weight Loss: Lemons are high in pectin fiber,...
Body Flush and Detox Water…. 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush...
Here are benefits of Infused waters to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking (1) Green tea, mint, lime-fat burning, digestion, headaches, congestion and...
For those who like to drink cold water after meal, this article is applicable to you. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this”sludge”reacts with the acid, it will break...
If you wake up with a sore throat and begin to feel a cold coming on, mix hot water, 2 tablespoons honey, 2 tablesspoons vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every...
Nowadays, it is popular in Japan to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the...
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