Instant Homemade Easy Vegetables Omelette

Instant Homemade Easy Vegetables Omelette

Fast and easy to make vegetables omelette containing carrot, onion, green onion leaves, garlic, served with tomatoes and mayonnaise sauce. A quick meal resource for busy people on the go. Below is a video on how to prepare one. You will need Carrot Cubes Onion Slices...
Nutrients to Improve Your Eye Sight

Nutrients to Improve Your Eye Sight

To improve eyesight, make sure you have these nutrients: Vitamin A: Tomatoes, papayas, carrots. Vitamin E: Wheat germ, oils, nuts and seeds. Vitamin C: Oranges, strawberries, peppers and broccoli. Zeaxanthin and Lutein: Leafy green vegetables, mangoes, kiwi, honeydew,...
10 Healthy Tips for Diabetics

10 Healthy Tips for Diabetics

1. Eat food at fixed hours. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. 4. Do not overeat. 5. Drink a lot of water that will help flush the toxins off your system. 6. Include...
Delicious Layering Lasagna Cake

Delicious Layering Lasagna Cake

Ingredients:     lasagna     Alfredo sauce (or home-made bechamel sauce)     Salami or pepperoni     pesto     mozarella     tomato sauce with cooked ground beef     ricotta cheese Instructions: Set your oven to 350 degrees C. Boil the lasagna (make sure it...
Never Brush Your Teeth Straight After Meal

Never Brush Your Teeth Straight After Meal

Never brush your teeth straight after a meal as it can damage your teeth, especially if you had fruit, fizzy drinks, wine or any other food that contains acid. This is because tooth enamel is softened by the acid and can be worn away by brushing. Instead, wait an hour...
Delicious Mushroom Cheese Omelette

Delicious Mushroom Cheese Omelette

Prepare your new day with some mushroom filling on one half of the egg, at the same time sprinkle some cheese on top before you can fold the other side half of the egg on top to cover it. Transfer the omelette finished on the serving plate and serve hot. That is what...
Popular Japanese Rice Bowl: Chicken and Egg Donburi

Popular Japanese Rice Bowl: Chicken and Egg Donburi

Simple and easy Japanese style rice bowl dish made with bite-sized pieces of chicken cooked over a mixture of sweet sauce consisting of sake, soy sauce, sugar, mirin, onion and chicken broth and then beaten eggs were added to thicken the sauce. An ideal dish to make...
Tempting Lemon Rice Recipe

Tempting Lemon Rice Recipe

Healthy and wholesome meal, lemon rice always comes handy to be served on banana leaf tempting a lot. With green and red chillies added along to enhance the flavor, a bowl of lemon rice could be just more delicious combinations. Serve the rice warm with papad or any...