7 Health Benefits of Oranges

7 Health Benefits of Oranges

The Health Benefits of Oranges – Packed with fiber to promote healthy digestion – Full of folate to help the body form red blood cells – A good source of immune-boosting vitamin C – Contains potassium to ensure a healthy heart – Keeps...
12 Symptoms of Kidney Disease You Shouln’t Ignore

12 Symptoms of Kidney Disease You Shouln’t Ignore

Most people are not aware of the fact that kidney diseases can be silent killers. They may not show any symptoms for a long time till the situation becomes critical. It is important to recognize the symptoms of kidney diseases to catch them early. Here is a list of...
10 Benefits of LIME / LEMON WATER

10 Benefits of LIME / LEMON WATER

• Boost Immune System • Prevent Cancer • Increase Energy • Improve Digestion • Balance PH • Lower Blood Pressure • Improve Liver Function • Reduce Oxidative stress • Detoxification • Regulate Bowel...
Papaya for Uric Acid Problem

Papaya for Uric Acid Problem

Papaya for Uric Acid Problem Just try it if you’ve got uric acid after all no harm done. This is a really effective, just mix green papaya cubes to the ordinary green tea, my cousin-brother tried and found it very effective. I have also shared with a friend with...
Secret Health Benefits of Guava Fruit

Secret Health Benefits of Guava Fruit

Guavas are low in calories and fats but contain several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in prevention of cancers, anti-aging, immune-booster, etc. The fruit is very rich source of soluble dietary...
21 Health Benefits of Turmeric

21 Health Benefits of Turmeric

Natural antiinflamAtatory Natural antibiotic Natural antiseptic Natural analgesic Speeds up vvound healing Improves digestion Blood purifier Strengthens ligaments Skin tonic Helps coughs improves asthma Antiart4ritic Slows’progression of MS Helps prevent...
8 Benefits of Laughing

8 Benefits of Laughing

Benefits of Laughing Reduces Heart disease Natural pain killer Improves breathing Helps you lose weight Gives good sleep Decrease stress Makes you look...
Most Amazing Facts of Your Body

Most Amazing Facts of Your Body

The Most Amazing Facts of your body! > Men lose about 40 hairs in a day and women lose 70 hairs in a day. > Your blood has same amount of salts in it as an ocean has. > You are taller in the morning than you are at night. > Heart circulates blood in your...
Natural Therapy For Headaches That Works

Natural Therapy For Headaches That Works

Natural Therapy For Headaches !! ************************* In about 5 mins, your headache will go…. The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. You’ll be able to feel the difference. The right side...
10 Benefits of Bananas You Might Not Know

10 Benefits of Bananas You Might Not Know

1. Reduce depression 2. Regulate the bowel system 3. Reduce blood pressure & risk of heart disease 4. Help our bones grow stronger 5. Help individuals to quit smoking 6. Help prevent anemia 7. Provide us with energy 8. Reduce menstrual pains 9. Power our brains...