WATER THERAPY~ Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy. Relief from stress, weight loss, glowing skin, feeling fresh and...
Relieve Your Headache and Stress With Acupressure in 30 Seconds Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder...
Do you know? Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough...
Natural Painkillers in Your Kitchen you can use: Erase earache with garlic Ginger for muscle and joint pain Give your back some TLC with organic grapes Relax painful muscles with peppermint Tame chronic pain with turmeric Cure a toothache with cloves End endometrial...
6 Liver Damaging Habits You Might Not Know Figure shown a normal liver vs liver with Cirrhosis. 1. Sleeping too late and waking up too late are main cause. 2. Not urinating int eh morning. 3. Too much eating. 4. Skipping breakfast. 5. Consuming too much medication. 6....
Small Tips on Natural Teeth Whitener: Dip a cotton ball into the lemon juice and baking soda solution and apply it to your teeth. Let the lemon and baking soda solution sit on your teeth for around a minute. Brush your teeth to remove the acid. Do this once a week...
Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/ all of your...
1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources. 2. In...
1. Eat food at fixed hours. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. 4. Do not overeat. 5. Drink a lot of water that will help flush the toxins off your system. 6. Include...
Massage has been used to treat pain and relieve tension for thousands of years. So, if you have headache pain from tension or you have knots in your feet, a foot massage could...
Check out what ingredients you will need in order to get a beautiful skin by drinking all of them in a glass of juice. Juice Recipe for beautiful skin: – 2 carrots – 2 tomatoes – 1 cucumber – 3 sprigs of...
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