Homemade Cough Remedy 2 tablespoons apple cider vinegar (preferably Bragg’s, if available) 2 tablespoons honey (locally produced raw honey is best, if available) 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger Place all the ingredients...
Coconut water was used as a “universal donor”, making it identical to human blood plasma. It was used in the Pacific War to save thousands of lives through Coconut IV’s, and emergency plasma transfusions. Surprisingly, Coconut water is more nutritious than whole milk....
1. Heart Care: Reduces bad cholesterol levels, by burning unnecessary fats which clog the arterial walls and thereby reduce the chances of heart attacks. 2. Weight Loss: Rich in iron, beta-carotene, and potassium. It can relieve constipation and improve circulation,...
Watermelon gives helps to keep your eyes, skin and membranes moist. Watermelon contain vitamin-B which is good for energy production. Prevents from cancer. Watermelon contain a compound that helps relax blood vesssels of the body. Watermelon contains Vitamin C to...
Eating an Apple is a more reliable method of staying awake than consuming a cup of coffee. The natural sugar in an apple is more potent than the caffeine in...
1. Normal blood pressure is below 120/180 mmHg. 2. Prehypertension is systolic pressure that’s between 120 to 139 or diastolic pressure between 80 and 89. 3. Stage 1 hypertension is systolic pressure between 140 to 159 or diastolic pressure between 90 and 99. 4....
7 Reasons Positive Emotions Are Good for Your Heart Laughter makes blood flow more freely Hugs release Oxytocin and remove stress from the body When you meet someone that your heart goes crazy for, your heart gets a workout. Spending time with a loved one lowers blood...
Watermelon is very useful for removing blemishes on the skin. It is rich in vitamins A, B, and C and keeps the skin fresh, radiant and hydrated. It also prevents eruption of the acne and remove scars and marks of...
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